The Complete Online Coaching Exercise Library

Simple Professional Instructions For More Exercises Than You Even Knew Existed

All Online Coaches Face These Two Problems.

1. Making sure your clients know how to perform the exercises you've written in their programs.

2. Running out of exercises to stop your clients getting bored and leaving.

This Exercise Library solves both of them.

Just because you wrote Bench Press, Hack Squat, or Cable Curl on a program, doesn’t mean your clients know how to perform those movements properly.

And if they don't know how to perform them properly, they're never going to get the kind of amazing, head turning results that really sell your services.

And worse than that, you'll start doubting yourself.

You'll sit there wondering why their Chest and Glutes aren't growing even though you've given them great exercises and plenty of volume.

The brutal truth is they simply don't know how to execute the movements you've given them effectively.

And this is a pretty big problem if you want the kind of killer results that really brings clients in and helps you keep them over the long haul.

Coaching is a fundamentally results driven business so you're undermining your efforts wildly if you fail to provide your clients with both world class video demonstration and feedback on their exercise technique.

Written Instructions Don't Work

99% of all the clients you will ever have won't understand half the words you want to use.

They’ve no idea what Thoracic Extension is, no idea what they’re supposed to be looking for when you say the axis of the machine, and no desire to read 17 sets of instructions every time they set foot in the gym.

So rather than talking to them in what may as well be Swahili, why don't you give them the kind of simple, clear video demonstrations we provide you with in this Exercise Library?

Equally, if you want to make sure your clients experience the best possible service and get the absolute most out of every single session so they get amazing results, then providing them with feedback on their training technique is essential.

But what if they send you videos and you've no idea what could be improved?

What if you’re not sure how to set up a movement perfectly for each and every client with all their individual differences?

What if you don’t know how high they should set up the cable or where they should place their feet or how low they should bring their DB’s?

What if you’ve not got a really clear video demonstration for them to copy?

All That Is About To Change.

You now have access to a library of videos that will not only improve you as a coach but will drastically improve the results of your clients.

Because every exercise in this library has one video for you and one video for your client.

That way you're not only improving the quality of their result, you're also improving the quality of your service.

You will not find this anywhere else.

Every Exercise In The Library Contains Two Videos Like These

One simple demonstration showing the client how to perform the exercise in question from a couple of different camera angles, that looks like this:

And one longer form explainer video showing you, the coach, how to set it up and perform it effectively to get the most out of it, that looks like this:

Here's Why You Need Two Videos

If you want to get world class results, you need to know how to properly set up an exercise.

You need to know what you're looking for when your clients send you their training footage.

If they want to train Rear Delts, you'd best be able to see whether a movement came from their arm or their shoulder blade.

We'll show you how to do that.

If they want to grow their Glutes, you'd best know how to stop them feeling their Quads or their Low Back in a Hip Thrust.

We'll show you how to do that.

And if they want a bigger Biceps pump than Arnie on viagra, you'd best know how to stop their shoulders burning when they do a Biceps Curl.

Again, we'll show you how to do that.

But that's going to take longer than a 20 second demonstration.

As a coach who wants to provide the best service possible, you will both benefit from and take the time to watch a 3-5 minute long video going through the details of an exercise.

But that doesn't mean your clients will benefit from the same video.

They won't.

Not because they wouldn’t benefit from a proper breakdown of each and every exercise but because they simply won’t watch it.

99% of the time they’re watching it in the gym just before they try to do it. They’re not sat in a library making notes. All they’re going to do is try and copy what they see in the video you sent them.

That’s it.

So that’s what you should give them.

Which Is Exactly What You Get With This Exercise Library.

Or at least that’s what the client gets.

Because every one of the demonstration videos is available for you to copy into your Google Sheets, TruCoach, Trainerize, or whatever it is you use to deliver your coaching.

You, However, Also Get Access To The Detailed Explainer Video

That way all the sexy, clever instructions you’re now able to give them sound like they came from you and your incredibly smart and powerful brain.

And newsflash, clients stay for longer when they work with coaches they respect and admire.

If you're able to transform the way exercises feel so your clients say things like...

"Oh shit, I can really feel my Quads not my Knees now"

"Holy crap, I've never felt a pump like that"

"Dude, I can actually feel my Lats now"

Then you will have clients who get better results, trust your judgement, and stay with you for much, much longer.

the other HUGE problem ONLINE COACHES FACE IS running out of ideas

And Then Worrying Your Clients Will Leave Because They're Bored

I don’t care who you are, it’s all too easy to find yourself writing the same 20-30 exercises you always write when programming.

Or better yet, you do something yourself in the gym and then miraculously all your clients end up doing the same thing too.

What if they're getting bored of your programs?

What if they need more variety?

What if they're questioning your ability as a coach because you're writing the same things over and over again?

You then find yourself worrying that you’re either boring your clients or doing them a disservice by not knowing what else to give them.

What if they find some other cool, sexy exercises you’ve never heard of and ask if they can do them?

What if you’ve no idea how to set them up and perform them?

Worry no more.

We’ve got you and keeping your clients over the longer term covered.

You get a massive exercise library with every variation we can humanly think of so you truly look like a world class coach.

You don't just get a Cuffed Lat Raise, you get a Wrist Cuffed Lat Raise and an Elbow Cuffed Lat Raise.

You don't just get a Back Squat, but a Back Squat To A Box, a Wide Back Squat, and a Heel Elevated Back Squat.

Find yourself needing a Quad exercise but not sure what to write?

Simply scroll through until something tickles your pickle.

And remember, we’re showing you how to perform those moves effectively too.

We’re not just giving you a demo of a new movement.

We’re also showing things like how to set the height of the cable on a Lat Raise, how to use the shin to see when your client should stop on a Hip Thrust, and how to set the angle of the bench to target the upper chest effectively on a DB Chest Press.

This way you get to add to the exercises you feel confident programming, performing, and playing with.

Hell, you might even find a few you want to try out for yourself first too.

There are Bodyweight exercises, DB exercises, BB exercises, Cable exercises, Kettlebell exercises, as well as Machine exercises.

We’ve even got an area where you can request new exercises if you can’t find them in the library yet.

sign up now & YOU'LL get access cheaper than ever FOREVER

Because, full disclosure, we haven’t fully completed the library yet.

We have all the Bodyweight, DB, BB, and Cable exercises filmed as well as some of the machines.

But we will be adding to this library each and every month until it’s completed.

And when I say complete, I mean complete.

Our vision for this is to have a video for every different machine we can find.

So we won’t just have one video for the Leg Extension, we’ll have one for a Cybex Leg Extension, one for a Life Fitness Leg Extension, one for a Matrix Leg Extension, etc.

We won’t just a Chest Press, we’ll have Hammer Strength, Atlantis, Prime, Nautilus, Cybex, Technogym, Matrix, Life Fitness, Keiser, and anything else we can get our hands on.

This exercise library will be the biggest and best in the world.

It will be the gold standard.

And I promise you, it will be better than anything you could make yourself.

The first 50 people to sign up will get access for as long as they’re a member for just £7.99 a month.

You’re not tied into anything.

We trust that the product is good enough to keep you around without any of the usual shenanigans we see from certain “mentors” who shall not be named…at least no here anyway.

If you want access ahead of the first launch on September 1st, you can sign up here:

MOST EXERCISE LIBRARIES

JUST GIVE YOU THIS

A mish mash of 23 different people’s videos
Are filmed in loud, busy, distracting gyms
The sound quality sucks
Use one camera angle only
Provide unclear and over complicated instructions
Don’t teach you how to set up exercises for different people
Don’t provide you with any inspiration to try out new moves
Don’t have a section where you can request videos
Aren’t updated ever

OUR EXERCISE LIBRARY

ENABLES YOU TO DO THIS

Use one clear source for all your videos
Is filmed in an empty, quiet gym
Sounds crisp and clear
Uses multiple camera angles
Provides simple, clear demonstrations & instructions
Teaches you how to set up exercises effectively for different people
Provides you with a laundry list of new exercises to try out
Allows you to request videos for new exercises
Is updated monthly

COULDN'T I JUST DO THIS MYSELF?

Of course you could, it wouldn’t be worth it.

Exercise libraries take an insane amount of time to film and produce and cost a lot of money.

A good videographer plus editing will cost you around £800-£1000 per day.

A reasonable exercise library will need at least 100 exercises in it.

If you manage to film 25-30 exercises per day, you’re doing really well.

So let's say you’ll need at least 4 days of filming plus editing.

That will cost you between £3,200-£4,000 right there.

And that’s assuming you don’t have to hire the venue.

If you do hire a venue, you can expect to pay at least £800 per day for a decent studio.

That studio won't have much kit beyond Squat Racks, DB's and a Cable Machine.

And if you don’t have to hire a venue, you’ll end up filming in a loud, busy gym 96% of the time.

Let's assume this costs you £4,000.

For this to be more cost effective than paying £9.99 a month would take you nearly 34 years.

And that assumes you’ve only got 100 exercises.

SO WHY NOT LOOK MORE PROFESSIONAL WITH OUR EXERCISE LIBRARY?

Rather than giving your clients a bunch of random videos from random people with either metal or rap music blaring in the background, why not use a professionally produced quality library?

Rather than using a poorly lit, poorly filmed, and piss poorly produced library that combines Crossfit Carol for 11 moves, Powerlifting Pete for 16, and Juiced Up Jonny for 43, why not use a consistent, clear library?

Rather than giving your clients an exercise library that looks like you just trawled YouTube and found a bunch of strangers who know more than you, why not use a library that makes you look like the actual professional you want to be?

Frequently Asked Questions

Are you really going to add to this every single month?

Yes, this will be added to every month until it contains more exercises than a seven year olds lego box.

Are there any bonuses?

Yes, you're able to request exercises for the library directly.

There's also a section for both pump style and cardio based finishers.

Are you going to have Crossfit exercises?

No because me and Jimbo would look like morons trying to do Handstand Walks.

Will I keep access at the reduced price point forever?

Yes. As long as you're with us we'll never increase the price.

Will this really make me look more professional?

If you signed up with me and I sent you videos from 16 different YouTube channels of varying quality or I sent you videos from one place of great quality, which one makes me look better in your eyes?

Will this help me keep clients for longer?

Only if it turns out that coaching exercises more effectively helps you keep clients for longer.

Or if having more exercises to keep them interested helps you keep them for longer.

But I mean, how would those things possibly ever help you as a coach...